The Align Retreat is a wellness immersion designed specifically for women in dentistry.
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Feeling overwhelmed and drained by the demands of your dental career? Are you longing for a deeper sense of alignment, purpose, and passion in both life and work? You’re not alone.
As women in dentistry, we dedicate ourselves to serving others—our patients, teams, families, and communities. Yet, we often overlook our own well-being in the process, leaving us burnt out and disconnected. But it doesn’t have to be this way.
Welcome to the Align Retreat, a life-changing experience for women in dentistry designed to help you reconnect with your body, mind, and energy. Located in either the tropical beaches of Mexico or the grounding nature of the Black Valley mountains, this retreat offers the perfect blend of expert-guided yoga, mindfulness, ergonomic practices, and wellness tools to empower you to realign with your true self.
Whether you’re looking to reduce pain, improve posture, or manage stress, our immersive workshops will provide practical strategies to consistently return to—especially when life feels out of balance.
What you’ll experience:
- Transformational yoga and mindfulness sessions designed to support better posture, reduce physical strain, and cultivate inner calm.
- Wellness tools and practices to help you stay resilient when life gets overwhelming, allowing you to thrive both in and out of the dental office.
- Expert-led workshops offering 3 CEs focused on stress management, posture, and ergonomics—all tailored specifically to the unique challenges of dental professionals.
Led by Shivani (dentist, yoga teacher, wellness coach) and Caitlin (RDH, yoga therapist, ergonomic consultant), this retreat is more than just a getaway—it’s a space to press pause, recalibrate, and leave feeling stronger, more confident, and fully aligned in all aspects of life. With over 10 retreats of combined experience, you will be in caring and knowledgeable hands throughout this transformational journey.
Escape the demands of your daily life, connect with a supportive community of like-minded women, and return home with the tools to sustain your well-being.
Ready to realign your mind, body, and soul? Reserve your spot today and take the first step toward a more empowered, balanced, and vibrant you.
ENJOYÂ BEAUTIFUL LOCATIONS
When you join our retreats, you will join us in stunning locations where we will make the most of nature that surrounds us, grounding us and bring you back to yourself.Â
NOURISH DELICIOUS FOOD
When you retreat with us, you will experience delicious, nutritious food. We eat together enjoying community, laughter and fun.
BUILD YOUR WELLNESS TOOLKIT
When you retreat with us, you will practice yoga, meditation, breathwork, self-inquiry, yoga nidra, sound healing, and more.
CREATE NEW CONNECTIONS
When you retreat with us, you will connect with like-minded individuals. We share experiences, bond and grow as women together.
Madison C.Â
“I went into this retreat hoping to find community among like-minded women and learn how to manage burn-out and fill my own cup. Shivani and Caitlin provided a safe, enriching, and transformative environment which allowed me to be vulnerable and immerse myself fully into this experience. I learned sooo much in just 6 days and discovered just how capable I am even in uncomfortable situations. The best take way are the connections, tools, and memories I will hold onto forever!"
Caroline B.
“The Unplug & Play Retreat was an amazing experience! I was nervous to attend not knowing anyone else very well, but I feel like I left with new friends! Shivani thought of everything - she was able to lead or facilitate our workshops and manage the coordination of our vendors with an apparent ease. All of our needs were met & more! And, most importantly for me, I learned more tools to use in my personal life to improve my overall health and wellness. I would definitely recommend a retreat curated by Shivani!”
Jennifer K.
"Words cannot describe how grateful I am to Shivani and her crew for making the retreat such a caring, safe, and fun space! I know little to nothing about yoga, but that did not matter! It’s so much more than a yoga retreat; it is an opportunity to nurture your mind, soul and body. You learn about applicable techniques to improve your day to day life. You meet amazing women who encourage you to be yourself. You take the time to actually care for yourself in a way you should have been doing a loooong time ago. 108/108 WOULD DO AGAIN <3"
Sarah W.
"This retreat was absolutely amazing! I have never done anything like it and I am beyond grateful that I took the opportunity to go to the retreat. As a busy mom, wife and full time dentist, there is rarely time for me to sleep or find time for myself. The ability to unplug for a weekend was wonderful. I felt rejuvenated and refreshed when I returned home. Thank you to Shivani for planning the perfect weekend filled with yoga, amazing food and wonderful new friends.”
Natalie F
“Oh, Shivani! You set the bar mighty high for my first retreat. I don’t know how another could compare. To be able to unplug, feel so secure and cared for, connect so deeply, and enjoy myself so thoroughly… what an incredible experience. I appreciate that you can take each individual and see the goodness in each person. You made me feel nurtured and safe, and gave me a place where I was free to be myself. I’m so thankful for the experience you provided us. And thankful that you led it. Immeasurably thankful for all of it”
Natalie M
“If you are sitting on the fence debating if it's really worth it, I promise you it is! Shivani thought of everything, the food was delicious and accommodating, the activities were so fun, and she led us through a range of different wellness exercises that did wonders to reset my mind and my body. I felt truly taken care of both physically and emotionally, something I haven't felt in a while and I am so grateful to Shivani for giving me that gift.”
Sampada D
“Life changing! Shivani was an impeccable host; she left no stone unturned. I missed the retreat the moment I got to the airport. I would go again and travel overseas to attend another retreat with these beautiful and humble women!"