Do you feel chronically drained and depleted? Even after a weekend of catching up on sleep, you wake up on Monday morning already exhausted for the week ahead?
It's a common mistake to...
Indistractable by Nir Eyal book is an insightful and practical guide for anyone looking to take control of their life and reduce distractions. Eyal offers a four-step framework to help readers...
I’ve written about my struggles with focus and distraction in several posts: see Wherever you go, there you are and Becoming a Digital Minimalist. My journey to repair my fragmented attention...
Join us for a group digital detox! Details here.
I’ve been hiding a secret. My first six months of entrepreneurship were stolen by my addiction to my digital devices.
About eight...
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